Σάβ 08 Οκτ|
Nordic Walking & Lunges
A deeper analysis of techniques through a number of exercises based on lunges.
Time & Location
08 Οκτ 2022, 7:30 π.μ. – 9:30 π.μ.
Kremasmenos Lagos, Kremasmenos Lagos 166 73, Greece
About the event
Walking can become more technical through a number of basic exercises and variations in lunges. Coordination and stretching , stability , balances and
hip-opening exercises through a standing workout.