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Nordic Walking & Lunges
Σάβ 08 Οκτ
|Kremasmenos Lagos
A deeper analysis of techniques through a number of exercises based on lunges.
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Time & Location
08 Οκτ 2022, 7:30 π.μ. – 9:30 π.μ.
Kremasmenos Lagos, Kremasmenos Lagos 166 73, Greece
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About the event
Walking can become more technical through a number of basic exercises and variations in lunges. Coordination and stretching , stability , balances and
hip-opening exercises through a standing workout.
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