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Σάβ 08 Οκτ


Kremasmenos Lagos

Nordic Walking & Lunges

A deeper analysis of techniques through a number of exercises based on lunges.

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Nordic Walking & Lunges
Nordic Walking & Lunges

Time & Location

08 Οκτ 2022, 7:30 π.μ. – 9:30 π.μ.

Kremasmenos Lagos, Kremasmenos Lagos 166 73, Greece


About the event

Walking can become more technical through a number of basic exercises and variations in lunges. Coordination and stretching , stability , balances and

hip-opening exercises through a standing workout.

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