Σάβ 10 Σεπ|
Nordic Walking & Yoga
Athletic walking with specially designed walking poles, combined with a 30m Yoga class.
Time & Location
10 Σεπ 2022, 7:30 π.μ. – 9:30 π.μ.
Kremasmenos Lagos, Kremasmenos Lagos 166 73, Greece
About the event
The second part of this Nordic Walking and Yoga session consists of 6km fast walking in a sustainable pace with exercises that help to improve coordination, strength and stamina.
At the end, a 30min yoga session will take place for stretching the hips, and relaxing the lower back muscles and the shoulders.